Healthy Meal Prep & Weekly Family-style Meals
Let Red Thistle help make things easy during the busy work week.
Pre-order family-style meals and meal prep today.
Orders due on Sundays for the following week.
Email hope@redthistlecateringtulsa.com and we will get started on your food.
This month's menus include items from:
Ward Family Farms (free range chicken)
Iris Hill Farm of the Ozarks (pastured pork)
Blakley Family Farms (pastured pork, beef, lamb)
Prairie Creek Farms ( pastured Berkshire pork)
John’s Farm ( field peas, wheat berries)
Acadia Farms (sweet potatoes)
Livesay Orchards (preserved apples)
Swans Dairy (cheese)
Staples
Available every week
All Staples can be prepared GF or KETO
Double Garlic Skillet-roasted Chicken
local pastured chicken, seasonal vegetables & spinach pesto
choice of mashed potatoes, keto grits or keto gratin
leg quarter 14, half chicken 25,
whole chicken with double sides 55,
add two legs 7
Grilled Salmon or Fish of the Day
chefs preparation, *market
Caveman
beef tenderloin, roots, veggies,
romesco & balsamic
6 oz cut 25, 8 oz cut 30
whole tenderloin with family style sides
55 per pound, plus 4 per person for sides
Winter Vegetable Roast
smoked carrot puree, power green saute, tomato vinaigrette 14
*VEGAN, *GF
Mushroom Stroganoff
garlic & onions, sherry & cream
over egg noodles 12, zoodles 14, or keto grits or mashers 15
*VEGETARIAN